Spring has sprung, the flowers and trees are in bloom, and so are allergens like pollen and hay fever.  For those of you who suffer from allergies, try one or more of the following natural remedies.

Bee pollen:  Bee pollen is often considered one of nature’s most complete foods.  In Chinese medicine it is regarded as an energy and nutrition tonic.  In addition to being a super food, bee pollen aids allergy sufferers by d...

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For those of you who crave soda, you must check out Zevia.  It's a natural soda that's sweetened with stevia and erythritol.  This means that it's low glycemic and has no sugars or artificial sweeteners.  Stevia is a plant that's much sweeter than sugar, and erythritol is a sugar alcohol that doesn't affect blood sugar or cause gastric distress as it is readily absorbed by the body.  Plus this zero calorie beverage has only 10 grams of carbs, and 15 mg of sodium, making it a great choice for ...
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Spring has sprung, the flowers and trees are in bloom, and so are allergens like pollen and hay fever.  For those of you who suffer from allergies, try one or more of the following natural remedies.

Bee pollen:  Bee pollen is often considered one of nature’s most complete foods.  In Chinese medicine it is regarded as an energy and nutrition tonic.  In addition to being a super food, bee pollen aids allergy sufferers by d...

Continue reading ...

For those of you who crave soda, you must check out Zevia.  It's a natural soda that's sweetened with stevia and erythritol.  This means that it's low glycemic and has no sugars or artificial sweeteners.  Stevia is a plant that's much sweeter than sugar, and erythritol is a sugar alcohol that doesn't affect blood sugar or cause gastric distress as it is readily absorbed by the body.  Plus this zero calorie beverage has only 10 grams of carbs, and 15 mg of sodium, making it a great choice for ...
Continue reading ...